sleep

it's fairly well known that i don't sleep too well from time to time, it's usually around the time when i've got things on my mind and am generally preoccupied with other stuff to think about sleep...
well i'm having a moment like that at the moment, although i'm not 100% sure why i'm having issues, i am none-the-less having issues with sleeping at the moment.
it's rare for me to get to bed before midnight at the moment, but common for me to be up around 7
and when i do get into bed, regardless of how tired i might be, i can never go to sleep straight away...which, let's face it is pretty crap!
at the moment i've been using twitter, facebook and blogger as distractions to not going to sleep, but i've all but exhausted them again at the moment, i need a new distraction!
i know some of the stuff floating in my head is stuff that i can deal with and some of the stuff is things that i can't...
the stuff i can deal with i'm trying to get on and deal with, but it's the other things that usually get to me

see i'm too tired to blog really because i'm not making much sense
bugger
night
Px